The ‘Purr-fact’ Reason to Cat Nap

Have you ever snuggled in with a purring cat, and found that you instantly felt more relaxed? Well, research is now proving that the cat purr not only calms and soothes the mental and emotional bodies; reducing stress, the risk of heart disease, strokes, migraine...
A Sound Approach to Back Pain

A Sound Approach to Back Pain

According to the American Chiropractic Association, as well as other sources: 31 million Americans experience low-back pain at any given time. 80% have back problems at some point in their lives. Lower back pain is a leading cause of disability worldwide Lower back...

Chronic Pain Management

All pain is just stagnant energy that needs direction. Research shows that 85-90% of all illness, chronic pain or “dis-ease” is stress related. Taking time out to “tune-in” to your body/mind as a “report card” for your consciousness is one of the best ways to manage...

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